--- title: Take Next Step With The Life Balance Academy --- - [01202 684859](tel:01202%20684859) - [poole@lifebalancechiropractic.co.uk](mailto:poole@lifebalancechiropractic.co.uk) ; [![Life Balance](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/Life%20Balance%20Logos/Linear%20neagtive%20logo-01.png?width=942&name=Linear%20neagtive%20logo-01.png)](https://lifebalancechiropractic.co.uk/) - [Start Here](https://offers.lifebalancechiropractic.co.uk/7-mistakes-people-make-when-choosing-a-chiropractor-poole-1) - Symptoms ￬ - [Back Pain](https://www.lifebalancechiropractic.co.uk/back-pain/) - [Neck and Shoulder Pain](https://www.lifebalancechiropractic.co.uk/neck-and-shoulder-pain/) - [Headaches and Migraines](https://www.lifebalancechiropractic.co.uk/headaches-migraines/) - [Siatica](https://www.lifebalancechiropractic.co.uk/sciatica/) - [Sports Injuries](https://www.lifebalancechiropractic.co.uk/sports-injuries/) - [Pelvic Girdle Pain](https://www.lifebalancechiropractic.co.uk/pelvic-girdle-pain/) - [About ￬](https://www.lifebalancechiropractic.co.uk/about-us/our-story/) - [Our Story](https://www.lifebalancechiropractic.co.uk/about-us/our-story/) - [Meet the Team](https://www.lifebalancechiropractic.co.uk/meet-the-team/) - [Services ￬](https://www.lifebalancechiropractic.co.uk/about-us/the-system/) - [VIRTUAL SESSIONS](https://offers.lifebalancechiropractic.co.uk/virtual-session) - [Workplace Well-being](https://offers.lifebalancechiropractic.co.uk/workplace-wellbeing) - [Refer a friend](https://offers.lifebalancechiropractic.co.uk/en/your-friend-has-recommended-you) - [Join Us](https://offers.lifebalancechiropractic.co.uk/work-with-us) - [Location](https://www.lifebalancechiropractic.co.uk/location/) - [Blog](https://blog.lifebalancechiropractic.co.uk/) - [Contact ￬](https://www.lifebalancechiropractic.co.uk/contact/) - [YOUR FREE DISCOVERY SESSION](https://www.lifebalancechiropractic.co.uk/free-discovery-session/) - [ENQUIRE ABOUT COSTS AND AVAILABILITY](https://www.lifebalancechiropractic.co.uk/enquire-about-costs-and-availability/) - [YOUR FREE PHONE CONSULTATION](https://www.lifebalancechiropractic.co.uk/free-telephone-consultation/) - [BOOK A SESSION](https://lifebalancechiropractic.practicehub.io/p/booking) # Take the Next step with the life balance academy [![JOIN NOW](https://no-cache.hubspot.com/cta/default/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe.png)](https://cta-redirect.hubspot.com/cta/redirect/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe) ### an online learning platform that will guide you to feeling better, moving more freely and living more.  This online platform is a great solution to anyone who is in pain, stressed out and generally feeling like crap. Using our 4 step method we take you to feeling better, moving more and living more. Learn in your own time, at your own pace. You have access to every single training session through your Member Area, so you can go through the material live every week as it’s released - or you can slow things down and work on your own schedule. All you have to do to be successful is start learning, and focus applying 1 thing to your life. ### SPECIAL OFFER ENDS IN... Get your first month of the Life Balance Academy Reduced from £40 to £20     [![JOIN NOW](https://no-cache.hubspot.com/cta/default/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe.png)](https://cta-redirect.hubspot.com/cta/redirect/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe) ## THE CHALLENGE ###### HELPING YOU TO PRIORITISE ###### HELPING YOU TO PRIORITISE ###### HELPING YOU TO PRIORITISE ### WHAT DOES A TYPICAL SESSION LOOK LIKE? Each session is individual and will give you key information to take away and work on until the next session   #### Here's everything included in the LIFE BALANCE ACADEMY ###### E-ASSESSMENTS We will be monitoring your progress and helping you to progress through our online system (Normally this costs £30-60). It is included in your membership. We will hold private one-to-ones with our experts to check how you're using what you've learned in your daily routine. ###### ONLINE PORTAL Each Belt has 12 lessons (15-30 mins long), 25+ individual videos and 12 quizzes. Roughly, 5+ hours of footage which will take our warriors 9+ hours to complete each month. The classes are released WEEKLY, so your child will get a new class to focus on each week which we feel will completely prepare them for the upcoming grading. This is going to keep your child busy for HOURS each week.   ###### DIGITAL WORKBOOK Usually £15 you'll receive this free digital workbook that you can print and use as many times as you like. To help you build, document and reflect on what you've implemented and gained. ###### LIVE COACHING CLASSES As well as our online portal you'll also have access to our live classes! This includes a daily habit routine and a structure so you can get your daily routine nailed. ###### A SAFE ONLINE COMMUNITY There’s nothing that challenges, encourages, and supports us like others a supportive community of friends who become like family. We don’t have to share the same post code to share the same aspirations and goals.  A family of like minded individuals all at different stages of their journey. A safe online community where you can share your wins and your learns as often and as little as you like. a Brilliant closed community that allow you to share hints, and tips and lots of extras.   #### SPECIAL OFFER ###### GET YOUR FIRST MONTH REDUCED FROM £40 TO £20 ###### [![JOIN NOW](https://no-cache.hubspot.com/cta/default/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe.png)](https://cta-redirect.hubspot.com/cta/redirect/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe) ## ![website icons-11](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/website%20icons-11.png?width=216&name=website%20icons-11.png) ##### ONGOING VALUE you'll have memorable experiences and lots of aha moments to help you on your journey, ## ![website icons-12](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/website%20icons-12.png?width=216&name=website%20icons-12.png) ##### MEMORABLE EXPERIENCE you'll have memorable experiences and lots of aha moments to help you on your journey, ## ![website icons-13](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/website%20icons-13.png?width=216&name=website%20icons-13.png) ##### ON-DEMAND  you'll have memorable experiences and lots of aha moments to help you on your journey, ## ![website icons-14](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/website%20icons-14.png?width=216&name=website%20icons-14.png) ##### ACCESS ANYWHERE REAL-TIME you'll have memorable experiences and lots of aha moments to help you on your journey, ## ![website icons-16](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/website%20icons-16.png?width=216&name=website%20icons-16.png) ##### PERSONALISED SERVICES you'll have memorable experiences and lots of aha moments to help you on your journey, ## ![website icons-16-1](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/website%20icons-16-1.png?width=216&name=website%20icons-16-1.png) ##### ONLINE COMMUNITY you'll have memorable experiences and lots of aha moments to help you on your journey, [![JOIN NOW](https://no-cache.hubspot.com/cta/default/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe.png)](https://cta-redirect.hubspot.com/cta/redirect/4416053/49cc8b81-e7ec-4141-b6ce-5107f843aebe) #### HERE HOW IT'S HELPED OTHERS   *"It helped me doing this and that and helped me get out of pain, plan my days and track what I've been doing. I feel I get so much more accomplished and can be there for my kids and husband."*     *"It helped me doing this and that and helped me get out of pain, plan my days and track what I've been doing. I feel I get so much more accomplished and can be there for my kids and husband* ![Life Balance Chiropractic](https://offers.lifebalancechiropractic.co.uk/hs-fs/hubfs/Life%20Balance%20Logos/Linear%20neagtive%20logo-01.png?width=830&name=Linear%20neagtive%20logo-01.png) - Life Balance Chiropractic - 53 Lagland Street, Poole, BH151QD - 01202 684859 - [poole@lifebalancechiropractic.co.uk](mailto:poole@lifebalancechiropractic.co.uk) ### Are you social? Follow us, Stay connected here. - [Follow Us on facebook](http://bit.ly/2Hr10XO) - [Follow Us on instagram](http://bit.ly/2JCkyxo) - [Follow Us on pinterest](http://bit.ly/2sBWNMe) - [Follow Us on twitter](http://bit.ly/2JlLjTr) - [Follow Us on youtube](http://bit.ly/2sNxTbX) ### Reviews - [Trust pilot](http://bit.ly/2Gxs6wJ) - [Google](http://bit.ly/2kWYq2S) - [Facebook ](http://bit.ly/2Hr10XO) ### Careers - [Apply Today](http://bit.ly/2HrcuKP) © Copyright Quantum Chiropractic Ltd Trading as Life Balance Chiropractic 2018. All rights reserved. -[Privacy Policy](https://www.lifebalancechiropractic.co.uk/privacy-policy/)-[Cookie Policy](https://www.lifebalancechiropractic.co.uk/cookie-policy)-[T&C Website](https://www.lifebalancechiropractic.co.uk/terms-of-website)-[TOB](https://www.lifebalancechiropractic.co.uk/terms-of-business/)-[Acceptable Use](https://www.lifebalancechiropractic.co.uk/acceptable-use/) - Website Design by Bespoke 4 Business ```json { "@context" : "https://schema.org", "@type" : "VideoObject", "caption" : { "@type" : "MediaObject", "contentUrl" : "https://offers.lifebalancechiropractic.co.uk/media-transcripts/8825361283/en.vtt", "inLanguage" : "en", "name" : "en Captions" }, "contentUrl" : "https://4416053.fs1.hubspotusercontent-na1.net/hubfs/4416053/1.%20LBC/Videos/Dr%20%20Josh%20Smith%20Discussing%20Back%20Pain%20At%20Life%20Balance%20Chiropractic.mp4", "dateModified" : "2025-09-08T09:17:59.124Z", "description" : "If you are experiencing the misery of an aching back, you’re not alone. 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