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Discover The UK’s #1 Family-Friendly Care Provider for Clinical Excellence in Poole and:

 SAY GOODNIGHT TO NECK AND SHOULDER PAIN

FINALLY GET A GOOD NIGHT'S SLEEP AND WAKE UP FEELING LIKE YOUR OLD SELF AGAIN WITHOUT MEDICATION OR SURGERY

WHAT TO DO WHEN YOUR NECK PAIN & SHOULDER PAIN DOESN’T JUST GO AWAY

If you've ever experienced the kind of pain that’s localised in and around your neck, base of the skull, and across the shoulders or shoulder pain going down the arm then you know how frustrating it can be.

Once it’s there, it never seems to fully go away.

It can manifest as a dull ache, sharp pain, or even a clicking, restriction or catching when you move your shoulder.

And it can stop you from managing even the most common daily tasks:

  • You can’t turn around to reverse in your car 
  • You can’t lift things as easily as you used to
  • You can’t stretch or reach for things as freely or as deeply
  • You can’t turn your head to see things quickly
  • You can’t get comfortable at night to sleep
  • You can't easily wash or brush your hair 
  • You can't do specific exercises in the gym without it hurting 

The restrictions can feel like wearing an uncomfortable neck brace you can never take off.

Neck and shoulder pain can begin as an injury or can stem from something as simple as a sneeze, moving too quickly, or sleeping in a twisted position. The majority of the time though its a build of of small little mico traumas over a long period of time. 

You may notice it start to fade, then just as suddenly as before, one small action can cause a complete relapse, leading to additional pain that often takes even longer to go away.

Until eventually, you realise you’re living with the discomfort constantly.

So, you set out to find a working solution.


SLEEP BETTER, MOVE BETTER, LIVE BETTER

HOW TO HELP BREAK THE CYCLE OF NECK & SHOULDER PAIN

It’s usually at this point people will seek out treatment themselves before contacting their GP or pursuing a specialist opinion.

But that will quickly lead you into what we call “The Loop.”

This is the constant research, action, failure cycle that seems to stay stuck on repeat as you work your way through:

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Pain relief patches

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OTC painkillers

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Searching for advice online

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Seeking help groups

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Using heat and/or ice

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Stretching or gentle exercise

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Manual massage

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Buying “quick-fix” gimmicks

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And so many more

But each time you try something new, the pain usually gets worse.

The most worrying aspect of “The Loop,” is the toll it takes on our bodies, physically, mentally, and chemically.

Repeated Physical Stress can increase the risk of further damage.
Repeated Mental Stress from our thoughts can lower our immune system.
Repeated Chemical Stress from our medications can cause dangerous inflammation, not to mention side effects.

This is why breaking the cycle and looking for other options is your best chance for genuine healing.

STOP THE CYCLE & START FEELING LIKE YOUR OLD SELF AGAIN

YOU HAVE MORE OPTIONS TO HEAL THAN YOU’VE BEEN TOLD

Eventually, you exhaust all your options in “The Loop,” and you turn to your GP to get a referral to a specialist, usually a neck pain physio near me or sports therapist.

But it’s the same story.

Nothing truly brings you the relief you seek, and you’re back at square one, or worse.

Because the reality of neck and shoulder pain is that there are dozens of joints, bones, small muscles, and nerve endings in the neck, upper back, and shoulder area.

Making it a very sensitive and complex region of the body.


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Even if just one section isn’t moving as it should, the pain can radiate to multiple different areas in an attempt to compensate.

This is what leads to the endless aches, pain, discomfort, and restriction of movement.

Now, you have Doctors telling you that your only two options are constantly flooding your body with potent medication or undergoing risky and invasive surgery.

Fortunately, there is a solution they haven’t told you about.

And it’s right here in front of you with a neck pain specialist. 

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FINALLY RELIEVE SHOULDER & NECK PAIN WITHOUT SURGERY OR RELYING ON PAINKILLERS

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WHO ARE WE & HOW CAN WE HELP?

We are Life Balance Chiropractic, and we are the UK’s #1 family-friendly care provider for exceptional patient excellence.

Our goal is to make your body a better place to live in.

In short, your neck pain problem and shoulder pain is our business.

We start with a thorough neck pain assessment, checking all of your vertebral joints, muscles and nerves and offer chiropractic care & massage through our proven process carried out by expert practitioners.

This enables us to help you get lasting relief for nagging neck pain to live a better, more fulfilling life. We  taking a modern and proactive approach to healing while supporting your independence through strength, mobility, and freedom from pain.

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As one of the top multi-award-winning clinics for chiropractic treatment…

We ensure a high level of care when it comes to patient satisfaction and customer experience.

It is important for us to connect with our patients on a personal level.

That’s why our experienced international team does everything we can to create a pleasant and custom-tailored experience, delivering the best quality care for each unique patient need.

Every time.

SAY GOODBYE TO STIFFNESS,  WAKING WITH NECK PAIN & POOR QUALITY SLEEP

OUR 4-STEP NECK & SHOULDER PAIN TREATMENT NEAR ME SOLUTION FOR YOU

Our healing practice is based on a unique 4-step system to ensure you are getting the very best care that is as unique as you are.


STEP

01:

CONSULT - YOUR COMFORT IS OUR TOP PRIORITY

During your first visit, we take the time to listen and gather your unique health story and uncover how your neck and shoulder pain is negatively affecting your life and happiness.

STEP

02:

DISCOVER - WE DON’T GUESS, WE TEST

This is when we gather the most powerful data about your body, spine, muscles and nerves to discover the underlying cause of your neck and shoulder pain through our comprehensive structural and nervous system proprietary assessment.

STEP

03:

REPORT - WE ANALYSE OUR RESULTS WITH YOU

Patient education is an important aspect of the experience. We take as much time as needed to go over all the results and answer any of your concerns or questions. 

At this point, you are still under no obligation to continue working with us, but we will give you expert recommendations for a custom-tailored plan of action.


STEP

04:

CARE - ACTIONING YOUR TRANSFORMATION

If you do decide we are a good fit, our professional chiropractors with years of clinical experience will support your health goals and transformation every step of the way.

The care is painless, and it will help to free up joints, nerves, and muscles that have been locked up, supporting your journey back to a state of ease and freedom of mobility.

START YOUR 4-STEP JOURNEY TO FREEDOM FROM NECK & SHOULDER PAIN

HEAR DIRECTLY FROM OUR CLIENTS

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ANNABELLE

“Amazing How It Has Also Helped Improve Other Things And Not Just Back And Neck Pain!”

"Would really recommend Life Balance Chiropractic, such a welcoming environment and friendly staff. Since going I have felt a difference in how I feel and amazing how it has also helped improve other things and not just back and neck pain!"
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JON ELCOCK

“I'm Able To Do Sports Better Than I Have For Many Years.”

"I used to be quite uncomfortable with back & neck pain. Now I'm sleeping well & waking in the morning feeling refreshed. I'm able to do sports better than I have for many years. The treatment is more than just manipulation, there's advice on health and well-being & the crew are so friendly."
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HANNAH STURMEY

“I am finally on the mend to feeling like my old self again!”

"The pain and discomfort I was constantly in has decreased massively in my neck and back. I have done massages of all types seen osteopaths countless times and it's only ever been a quick fix! I am finally on the mend to feeling like my old self again!"
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CHRISTINE SMITH

“My Migraine And Neck Pain Is So Much Better.”

"Life Balance chiropractic treatment is amazing. They are experienced, precise and it works. My migraine and neck pain is so much better. The whole team are just lovely. I've never been to another chiropractor quite like it. I would highly recommend."
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RACHAEL CUTLER

“Not Only Am I Pain Free Now But It's Given Me Such A Better Outlook.”

"I had struggled for almost 3 years with pain in my shoulder and neck. These guys are serious miracle workers. Not only am I pain free now but it's given me such a better outlook on what my body takes on and how to look after it better.I honestly can't recommend these guys enough."
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EMOKE RACZ

“Just After A Few Adjustments I Already Felt The Difference”

"After being in pain and unable to move my right arm, I got a professional examination and answers to my questions. The staff is friendly and helpful. Just after a few adjustments I already felt the difference and feel much better. I highly recommend it to everyone."
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JUSTIN HAYWARD

“I Have Gained A Considerable Degree Of Movement In My Neck.”

"I started going to Life Balance in December because my shoulder pain wasn't responding to my ignore-it-and-it-will-go-away method of treatment. Since then I have gained a considerable degree of movement in my neck and lost the bulk of the shoulder pain."
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LAURA MANN

“I Am In A Much Better Position Than I Was!”

"I have been attending Life Balance for just over 2 months and I am so happy that I was introduced to the team. Excellent customer service and attentive care. Despite having a little way to go with my neck, I am in a much better position than I was! "

YOU’RE CLOSER THAN YOU THINK TO FOLLOWING IN THEIR FOOTSTEPS

YOU DON’T HAVE TO KNOW WHAT’S WRONG TO GET HELP

There are times when multiple issues and symptoms coincide or overlap, especially when considering pain in the neck and shoulder area.

For example:

In most cases, arm pain, numbness or tingling as well as carpal tunnel or frozen shoulder can be causes by problems in the neck.

The point is we are not expecting you to know exactly what is wrong.

But if you bring all your symptoms to us, we will work with you to help decipher what has gone wrong, where the problem is, and create a custom solution designed specifically for you.

So you can get back to living your life, faster.


YOUR JOURNEY TOWARDS A PAIN-FREE, STRESS-FREE, AND MEDICATION-FREE LIFE STARTS HERE: